Aromatherapy can be a powerful ally for women who are constantly in fight-or-flight mode—a chronic state of stress where the body remains alert and reactive, often leading to fatigue, anxiety, disrupted sleep, hormonal imbalances, and even skin issues.

Want to learn how aromatherapy supports women stuck in this state? Let’s see what Aromatherpist in LUMIÈRE SPA Vancouver Downtown has to say…

Ever find yourself in front of the mirror with an overwhelming urge to squeeze that stubborn blackhead? You’re not alone. Almost everyone will suffer with blackheads at some point in their lives. But here’s the real kicker – popping them might be doing more harm than good, cautions Marvice, Master Skin Therapist.

In today’s fast-paced world, stress is an inevitable part of our lives. But did you know that it can take its toll on your skin too? As the body’s largest organ, the skin often reflects what’s happening inside your body.

Welcome to your fabulous 30s – a time of life filled with personal growth, career advancement and evolving beauty. As you navigate this vibrant decade, your skin requires more attention and care than it did in your 20s, explains our skincare expert Marvice.

I’m often asked about the difference between dry skin and dehydrated skin, says Marvice, Master Skin Therapist. They are, in fact, two very different skin issues.