Why and How Often Do You Need a Facial?
Everyone knows that a full body massage has amazing effects on your mind and body – but what about a facial massage? Is it just a relaxing part of every facial treatment, or does a facial massage have benefits all of its own?
Massage gives your facial muscles a workout
Did you know there are 43 muscles on a human face, and they also need a fitness regime? Well, opening your mouth to add food doesn’t count as a workout. Regular exercise in the form of a facial massage will help tone those muscles and keep your face looking younger for longer.
Any kind of massage helps to relieve tension
Regular facial massage relieves the build-up of tension in facial muscles. If your skin is oily and prone to acne, a ten minute facial massage will be perfect (you don’t want to stimulate too much oil production) but for normal to dry skin up to 20 minutes is ideal. It’s very relaxing, too, which is just what you need when you’re stressed out.
It increases circulation
Having a good massage on your face will help to increase the blood and oxygen flow to skin and muscles, plumping everything up and giving you a younger, more radiant glow.
It gives you a natural facelift
Massage increases the blood flow and oxygen to the area, rejuvenating your whole face. It follows that having regular facial massages can naturally (and very pleasurably) give you a younger looking face. Oxygen is known to be a natural form of anti-aging skin care, and better blood flow has the effect of also increasing collagen production, giving you a naturally healthy glow.
It will help your skincare products sink into your skin
When you spend money on good quality skincare treatments, it’s always good to know that they are having an effect. You can increase the effects of your home skincare preparations too, with a little help from a good massage.
The increase blood flow improves skin texture, so carry on the good work at home whenever you carry out your daily cleansing routines. Just cleanse your skin as normal, and then apply a serum and moisturizer with a gentle tapping motion. The massaging action really does help skincare products absorb more easily into your skin.
What more reason do you need to invest in a relaxing, anti-aging facial massage?
You’ll look younger!
How often should you have a facial?
Depending on the condition of your skin, your age, skin care goals and budget, regular facial treatments—that incorporate some form of muscle stimulation through massage—work in combination with daily skin care to improve the overall appearance of your skin: anywhere from once a month (for normal to dry skin) to every two weeks (for combination or acne-prone skin) is recommended.
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